Four Jock truths:

1. Life is suffering
2. Thinking makes you dread and worry about things you have no control over and brings suffering.
3. There is a way to end this suffeirng

 

4. 8 Jock path
   1. 1. right understanding

Understanding the four Jock truths

2. right though

Think only on your brahs, the team, and your body

3. Right speech

Speak like a brah

4. Right Action

Treat your brahs with respect

5. Right Livelihood

Earn money using your body

6. Right Effort

Put effort into building your body

7. Right Mindlessness

Stop thinking and enjoy being a jock

8. Right Concentration

Concentrate on being the best jock you can